Not knowing what to cook for dinner can stress a homemaker. It can also be a stressful week if a junior coed does not yet have a dress for the upcoming prom over the weekend. Stress can hit us in so many ways that when our body and mind react to it, it becomes anxiety.

According to a survey, 3 out of 4 Americans experience moderate to high-stress levels for the previous month. It affects 80% of the workforce and is the top health concern for high school students. Indeed, stress knows no boundaries as to age, gender, sex, race, or religion. While stress can be a manifestation of anxiety, the two are very different from each other. Knowing your condition can be the best way to counter both stress and anxiety.

Indeed, the use of cannabidiol or CBD in managing stress and anxiety has become widespread in recent memory. This must be because it is now more convenient to acquire them.

One advantage of using CBD for anxiety and stress is that it is safe, unlike synthetic drugs that may have ill effects on our organs. CBD is purely organic, and choosing the right brand can be even more beneficial. It also has no psychoactive properties of THC.

Here are the reasons why CBD is very much helpful in the management of stress and anxiety.

CBD Enhances Hypothalamus Function

When stressed out, the hypothalamus becomes less sensitive to cortisol levels. This causes prolonged periods of stress. With CBD, the hypothalamus’ ability to sense cortisol is improved, which then triggers to shut off the valve. This will allow us to free from the stress that has been lingering for an extended period.

CBD Serves as Protection from Oxidative Damage

When stressed for a long time, free radicals may begin to form and dwell in many parts of the body. These radicals can ultimately bring changes in the composition of cells and can result in damages called oxidative damage. This kind of damage can be repaired when prolonged rest but may not be the case in some instances.

CBD is known for its high oxidant properties. When taken in, it helps in destroying the radicals and prevent farther damage.

CBD Boosts GABA Activity

When stressed out, cortisol stimulates other neurotransmitters like dopamine, serotonin, and glutamate, causing increased brain activity. CBD is proven to enhance GABA release, which is the neurotransmitter that helps us to slow down and relax.…